Jeremy McGilvrey

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Author Archives for Jeremy

Commit Your Goals to Paper

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Too often, people don’t bother to write down their goals. They prefer instead to keep them in their mind. But I’m here to tell you: That just doesn’t work! Your goals have to be in writing. And they need to be kept in plain sight so you can constantly refer to them. Brian Tracy says,...

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Success Leaves Clues

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After Being Broken, Bones Become Stronger

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FACT: Just like muscle, bones grow and strengthen under pressure. Conversely, they weaken when barely used. This concept – that our bones adapt to pressure, or lack there of – is known as Wolff’s Law. It’s the reason astronauts return with reduced bone density after floating in space. And it explains why studies show tennis...

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What Do You Do When You See Someone Yawn?

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In life, we tend to mirror the people we keep around us. Scientifically speaking – it’s called emotional contagion. In lay terms “monkey see monkey do.” It’s imperative to keep positive, edifying, and uplifting people around you so that you can feed off each other and build momentum that will help propel you to greatness.

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Change It

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If you don’t like where you are or who you are don’t worry about it. Because you can change. You can grow. You can become more than you currently are.

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My Failure’s Are Well Documented

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“Those things you are judging – my poor choices, those are now my greatest assets.” My story is not very pretty. But it’s REAL. It’s filled with peaks, and valleys, struggles and setbacks. But it’s also filled with invaluable lessons, which primarily came from the mistakes I’ve made.

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10 Ways to Stay Motivated

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“You might never fail on the scale I did. But some failure in life is inevitable. It is IMPOSSIBLE to live without failing at something. Unless you live so cautiously, that you might as well not have lived at all. In which case – you fail by default.” 1. Take one day at a time...

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Never Second Guess Who (or Who’s) You Are

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In life we do things. Some we wish we had never done. Some we wish we could replay a million times in our heads. But they all make us who we are. And in the end they shape every detail about us. If we were to reverse any of them we wouldn’t be the person...

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You Give People Instructions How to Treat You

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If there’s one thing I’ve learned in life so far… It’s that people can only take from you what you allow. If you allow others to define who you are, you are giving them the power to dictate where your path will lead.

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Elephants Never Forget

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Have you ever wondered how animal trainers can control a 5 ton elephant and keep it from running away? They do it by controlling the animal’s ‪#‎thinking‬. When a baby elephant is being trained, a rope is put on its leg and then tied to a wooden post secured in the ground. The elephant, which...

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